I am finally down 10 lbs! I have gotten rid of those, (not lost) because they aren't coming back! It feels so awesome to see progress, and feel progress! I don't really feel like it's the same. I've been doing this long enough now to make it a habit. It may sound silly, but I already feel healthy. Moving every single day, eating right, eating portions, giving my body the nutrients it needs!
I don't really crave sweets, unless you count Stevia and my Dark Chocolate Peanut Butter. I use to eat a pint of Ben & Jerry's every night or every other night. I've not done that in 3 weeks... I just kept pushing it saying I can have it in another day or two, then when that got here, I'd say another day again till it turned into 3 weeks and I don't really even want it.
I've never been a real soda drinker, I drink 4-6 liters of water every single day. I just recently started adding ACV to the liters. It's not that bad, but I plan on getting some Bragg ACV because it has the mother in it.
So here is to 10lbs closer to my goal!
:)
Hey,
ReplyDeleteI saw you comment on runsforcookies.com and thought I'd check out your blog. Congratulations on losing your first ten pounds! It doesn't sound silly at all that you're feeling healthy already - I never had all that much weight to lose (15kg or so) but I didn't lead a very healthy lifestyle, and once I started eating right and exercising regularly I felt like a million bucks within a couple of weeks. And it keeps on feeling better, and saying no to "bad" food becomes easier, too, so stick to your guns and you'll achieve your goals soon enough :)